Don’t use any harsh chemicals on your hair! Frequent use of hair dyes, perms or other chemical treatments will lead to breaking and damage. Opt for ORGANIC alternatives and give your hair a break from any harsh chemical uses.
- Eat a balanced, friendly diet!
Increase protein intake! Your hair is mostly made of protein so make sure you’re consuming enough of it. Foods like lean meats, eggs, or fish can help promote hair growth. Minerals such as iron and zinc are vital for hair growth, the natural way of incorporating this into your diet is by eating cereals such are spinach, lentils, and even oysters! Foods that are rich in omega-3’s like salmon, walnuts, and flaxseeds can nourish hair follicles and encourage hair growth.
- Be extra gentle on your hair!
Over-aggressive hair care routines, will weaken your hair. Avoid excessive heat, like blow-dryers, straighteners or curling irons will dry out your hair and cause it to become too brittle. Always apply a heat-protector beforehand. Check out our products on our OLY app!
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- Careful with wet hair!
Avoid combing wet hair too harshly! Use a wide tooth comb to gently detangle your hair, dry your hair with microfibre towels.
- Vitamin Intake
Certain vitamins such as Vitamin D, Biotin, Iron and Zinc will allow natural hair regrowth. Always consult a doctor before intaking any sort of vitamin.
Vitamin D creates new hair follicles. Biotin is known for strengthening hair and improving its structure. Iron supports your hair follicles and Zinc helps repair damaged hair and keeps your hair follicles working prosperity.
- Scalp Massages
Massaging your scalp the proper way, improves blood circulation and stimulates the hair follicles which encourages hair regrowth. Start with a few minutes a day for the health of your hair. Learn the right way to massage your hair with our expert specialist at Organic Hair Regrowth today!